Vitamin supplements are supplements of various types of vitamins that are essential to the body

Our body needs regular supply of
vitamins for proper functioning of the body. The most essential vitamins are A,
B, C, D, B12 etc.

of Vitamin are important if vitamin deficiency is prevalent in the body. These
may be available is powder or tablet forms. For example, if you are diagnosed
with vitamin B deficiency the doctor may give you a powder which you can drink
with the milk so that it is restored in the body.

Vitamin supplements help one to regain strength and keep
many diseases at bay. Deficiency of vitamins can lead to many serious diseases.
It can cause malnourishment. It can also cause loss of eyesight, dry skin and
weak gums, stunted growth and loss of energy. Lack of vitamins in body also
makes the body prone to many diseases and the body loses its immunity power. If
vitamins are not there in our body then it can cause weak bones and related
deficiency related disease like scurvy and rickets. Lack of vitamins can cause
graying and loss of hair.

of Vitamin can be taken in natural forms. There are many fruits and vegetables
which provide the essential vitamins to our body. Sweet and sour fruits like
sweet lime, oranges and papaya have high content of Vitamin C. It has anti
oxidizing properties. Vitamin D is available through exposure sunshine. Guava,
Mango, Tomatoes, Passion Fruit etc are rich sources of Vitamin D. Vitamin B2 ,
which is rich source of Riboflavin is available in dates, pomegranate, avocado
and banana. Vitamin B3, also called Niacin is found in peach, lychee and bread
fruit. Vitamin E and K are found in Avocado, BlackberriesComputer Technology Articles, kiwi and mango.

Vitamin supplements can also be taken in synthetic form
as tablets. These are to be taken after proper diagnosis by the doctor. It is
advisable that self medication is not done.

of Vitamin are prescribed as multi vitamin tablets. This is because vitamins
should be taken together. This way the effect is more. One such multi vitamin
tablet is available by Seacode.


विटामिन बी 12 की कमी के 8 लक्षण Vitamin B12 Deficiency Symptoms

विटामिन बी 12 की कमी के 8 लक्षण Vitamin B12 Deficiency Symptoms

You will know about 8 vitamin b12 deficiency symptoms. #vitaminb12 #vitaminb12deficiencysymptoms #vitaminb12deficiencysigns

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Vitamin Supplement

Vitamin supplement – why is it important?

Vitamin supplement or supplements are very important for us because if we do not intake enough vitamins necessary for our bodies, the vitamin supplement will substitute for the shortage of the amount of vitamins in our system. Many times a good diet will be enough, but when it is not, the vitamin supplement will make sure that you intake enough vitamins for you to be healthy.

Vitamin supplement – vitamin A.

Why is it important to use vitamin A vitamin supplement? Many health sources state that vitamin A plays an important role in vision, bone growth, reproduction, cell division and cell differentiation. Vitamin A can be found in many animal foods like liver and eggs and in some plants. But if you don’t intake enough vitamin A with you foods, the vitamin supplement will definitely help.

Vitamin supplement – vitamin D.

Another important vitamin supplement is the supplement for vitamin D. The major function of vitamin D is to maintain normal blood levels of calcium and phosphorus, helping to form and maintain strong bones. Vitamin D can be found in foods (for example vitamin D fortified milk, fatty fish, and fish oils). Another important source of vitamin D is exposure to sunlight (ultraviolet rays).

Vitamin supplement – vitamin E.

Vitamin supplement for vitamin E is another example of important supplement. Vitamin E is a very powerful biological antioxidant, which plays a great role in preventing cell damage that may contribute to the development of cardiovascular disease and cancer. Vitamin E can be found in, for example, vegetable oils, nuts, and green leafy vegetables. If you do not intake enough vitamin E with your foodsFree Reprint Articles, the vitamin supplement will help.

NO Supplements No Muscle Building |तुमसे ना हो पाएगा|[TRUE or FALSE]

NO Supplements No Muscle Building |तुमसे ना हो पाएगा|[TRUE or FALSE]

#supplements #musclebuildingwithoutsupplements







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10 Healthy Eating Tips | How to Eat Well Every Day

10 Healthy Eating Tips | How to Eat Well Every Day

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The Truth About American Bodybuilding Supplements

The Truth About American Bodybuilding Supplements
For more information about this video & Syn-Tec Bodybuilding Supplements go to the Syn-Tec Online website @

This video is an authorised cut version from the popular documentary “Bigger Stronger Faster” Sourced from the producers of Bowling for Columbine and Fahrenheit 9/11 – Presented by Syn-Tec Sports Nutrition.

This documentary exposed the unsavoury behind the scenes antics that are common place within the unregulated USA dietary supplement industry Highlighting many misleading promotional and advertising tricks that are use to deceive “You” the customer.

Before buying any dietary supplement look at the nutritional panel and see just how much of each ingredient you are actually getting if the product doesn’t provide an exact ingredient quantifying list and only states a “Proprietary Blend” Then start asking questions.

Syn-Tec Nutriceuticals (our brand of choice) and other Australian and New Zealand supplement brands are governed in varying degrees by the TGA, FSANZs, Medsafe NZ and the NZFSA regulations. These regulations are strict and concise and protect all consumers from misleading and totally ineffective dietary supplements. Dietary supplements made in either Australia or New Zealand must comply with one or more of the local sets of regulated standards – Full individual Ingredients per serving size must be listed on all labels. Supplements regulated under the foods codes must also have a per 100gm serving comparison nutritional panel. This gives you the consumer a true and accurate snap shot of what you are actually getting in your supplements.

This is not over regulation, but fair trading practices. In many cases as they say ” diamonds are in your own back yards”. No need to look elsewhere. Take a look at the clips and form your own opinion, but we feel you will take a more detailed look at your USA branded dietary supplements in future.

We hope you enjoy…

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Get The Right Health Support With Vitamin E Capsules For Men Health

Vitamin E very benefecial for health, specially for men health. Vitamin E helps to solve various men issues. Vitamin E helps you to stay protected from Cancer.

Vitamin E is widely used to preserve the medicines, but there are other uses of the component too and that is for better health of men. It is not only used as a supplement for men’s muscle strain, but there are usages of the capsules in favour of the different diseases too. Some of the top usages of vitamin e capsules for men health have been narrated below for your reference.

Get support for:

Cancer: Fighting cancer is the first feature that this vitamin is capable of. Hence get vitamin e capsules for men health and stay protected from cancer. It is highly useful for men and if take this supplement on daily basis, you will surely get rid of the greatly affecting disease and save yourself from the disaster.

Infertility: Vitamin E is highly beneficial in curing the infertility problems in men. Although, there are many supplements available in the market for curing infertility, but the ones that give the most effective results have Vitamin E as their main component.

Cardiac Arrest: Vitamin E is also the best remedy for keeping a check on sudden cardiac arrests. There is no side effect of the supplement, if taken in prescribed amounts and that is a great sign for the medicine too. You will get the best nutrient support from its supplements. Just consult with a doctor for the dosage and find the actual support with a daily acceptance of vitamin e capsules for men health.

Prevent cataract: Vitamin E provides the perfect support for cataract and men & women can really benefit from this. In fact there is no other thing or supplement that can act in the same way at least for the case of the cataract. The best solution however has been this supplement, which can prevent your risk of cataract to a great extent. The simple work it does is the cleansing of the tear gland of your eyes, thus providing you a clearer vision.

Where To Avail Vitamin E Capsules For Men Health

You can avail the vitamin e capsules for men health from the local store or from the online stores. But, it is advisable you get these from the online supplement stores. There are many supplements of vitamin e available in the market, but all of them are not as good as those that are available online and some of them are even fake. Hence get to the stores, do a little browsing and find the perfect solution from there on. In supplements that you will get online, you will find the almond and the sunflower seeds along with omega 3 to increase the performance of the supplement many fold. Other than that you will also get corn oil, peanut butter support in them and hence that will be more effective for you in all senses. You can get them at the right price and with the right efficacy. You might have to browse a littleArticle Submission, but be sure that you avail the drug from the right place.



Your Multi Vitamin Is Not Enough!

It is very important to read the labels on the multi vitamin package. This labeling tells you how much of each nutrient or mineral each vitamin contains, and what percentage that amount is of that nutrient or mineral is that is recommended by the USDA each day. If you read this label, you will notice that most of the minerals and nutrients do not say that they contain 100% of the USDA recommended dosage!For anything that does not say 100%, you need to find additional sources of those minerals and nutrients. Calcium, for instance, is one of the nutrients that your multi vitamin will not provide you enough of. Because people assume that it does, they often are surprised to find that they suffer from health issues that are caused by a lack of calcium.

Calcium is a vital nutrient! We all know that calcium builds strong bones and teeth, but it also plays a vital role in other bodily functions as well, such as blood clotting, muscles contracting, nerve signals, and even in our hearts beating properly! Calcium also protects us from diseases such as Osteoporosis, which is a serious crippling disease that affects more than 44 million Americans.

Wouldn’t you hate to find out that you have a crippling disease just because you didn’t read a label or because you didn’t take preventative measures that were as simple as taking a supplement?There are many foods that contain calcium, such as dairy products, broccoli, rice, salmon, tuna, beans, nuts, seeds, oysters, shrimp, turnip greens, okra, other green vegetables, oranges, and figs, as well as many other foods, but how will you determine how much calcium is in the handful of nuts you ate, or in those turnip greens on your plate?Unless you carry a book around with you that has mineral and nutritional values of food in it, as well as a kitchen scale, figuring out how much of each mineral or nutrient is in the food you are eating is just about impossible. Most of us are way too busy for that – we are lucky is we have time for a home cooked meal! We certainly don’t have time to weigh and measure everything!Make sure that you get the calcium that your body needs. Get a Calcium supplement made of all natural ingredients, so there are no side effects. Buy it if you can find it in a liquid form, it also should be taken with food. Instead of an after dinner mint, you can have a healthy dose of calcium to prevent health problems.

Start reading the labels and doing the simple math. Make sure that you are getting the minerals and nutrients that your body requires. Your health, and your lifeScience Articles, depends on it!

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