How to start losing weight and get a healthy Lifestyle ♡ Tips, tricks and More!

How to start losing weight and get a healthy Lifestyle ♡ Tips, tricks and More!

Hi my beauties,

I hope the new year is treating you well so far. Im super excited for 2016, last year was a tough year for me losing my uncle, my nanny was sick for a lot of last year and i want 2016 to be amazing. I have soooo many plans already so stay tuned.

Love you all,

Aisling xoox

How to get a balanced diet:
Ideal foods for breakfast:
Ideas for healthy lunch
Benefits of slow weight loss:
Effects of skipping meals:

Eating little and often:

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The skincare I use is Michael Todd
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Commonly asked Questions
1. What camera do you use?
I use a Canon EOS 600d

2.What Editing software do you use?
I use imovie and do all the editing myself

3. Where are you from/ where is you accent from?
I am from Ireland

4. Tell me about your hair
So I am a naturally a light brown colour but Iv been getting highlights in a salon since I was 16. I wear platinum hair extension unless otherwise stated. .

5. How often do you upload?
I have a new video every Firday but I usually put another two up during the week.

6.What is your Job?/Where did you study?
I am a qualified Nutritionist and I work with clients every week to help them lose/gain weight. I help people with sports nutrition, intolerance, meal plans, dietary condition etc. I studied for 4 years in Dublin institute of technology (DIT) I got a Bachelor of science honers degree in Nutriton. I have a diploma in Nutrition which I got in 2013 and a Higher diploma in sports nutrition which I received in 2015.

This video was not sponsored all opinions are my own. I do not feature products on my channel that i do not love. Music is downloaded from a royalty free site and all music is royalty free

healthy lifestyle Photo
By Maikenvag from Pixabay

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