Living a Healthy Lifestyle starts with YOU

Living a Healthy Lifestyle starts with YOU

Living a Healthy Lifestyle starts with YOU ! For more information on how to lead a healthier life, please visit Department of Health’s “Change for Health” website : http://www.change4health.gov.hk

Written, composed & performed by: Chet Lam

Lyrics translated into English:

Try to sleep and wake up early, starting from today!

Eat more veggies. Drink more water

Don’t worry, be happy

Get up and start your exercise journey

Enjoy your work. Care about life

Let’s make this city a more lively one

healthy lifestyle Photo
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By cuncon from Pixabay

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