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By suju from PixabayLiposomal Encapsulated Vitamin C – DIY Vitamin C Mega-Dosing

The Math:

1 cup water (for lecithin mixture)
1/2 cup water (for ascorbic acid mixture)
3 tablespoons of lecithin (0.1875 cups)
1 tablespoon of ascorbic acid (0.0625 cups, or 14.78676 grams)
1.75 cups total volume of the mixture

0.0625 cups of ascorbic acid to 1.75 cups total volume means the mixture contains 3.6% ascorbic acid. You could also think of it as a ratio of 1 to 28.

1 tablespoon of the mixture contains 0.5281 grams of ascorbic acid.

With an 80% absorption rate, your body will use about 0.42248 of those 0.5281 grams.

0.422 grams = 422 MG, more than 7 times the recommended dose from Health Canada and FDA.


Add 1 level tablespoon ascorbic acid (about $20 for a pound) to 1/2 cup distilled water.

Blend for 1 minute in a blender.

Add 3 level tablespoons of non-GMO soy lecithin or sunflower lecithin (about 1 dollar per ounce) to 1 cup distilled water. Lecithin may be granular or liquid.

Blend for 1 minute in a blender.

Pour both solutions into ultrasonic cleaner (about $35) for 6 minutes, stirring frequently with wooden spoon.

The Science:

An ultrasonic cleaner vibrates liquid with high frequency sound (25 kHz – 150 kHz). The high frequency vibrations encapsulates, or coats vitamin C particles in a layer of lipid material (liposomes) allowing for easy absorption through cell walls. The encapsulation also protects the ascorbic acid from being destroyed by stomach acid.
Absorption Facts:

1,000 mg (1 gram) vitamin C tablet or capsule: Absorption 20% = 200 mg into blood stream

1,000 mg Liposomal Vitamin C (1 tbsp Liposomal Encapsulated C): Absorption 80% + = 800 mg + into blood stream

In other words, 1 gram of liposomal encapsulated vitamin C (LEC) is equal to 4 grams + worth of regular vitamin C pills.
Vitamin C Facts:

LEC is even more effective than ascorbic acid injections for absorption into cells.

There is no toxic dose of vitamin C.

Both FDA and Health Canada recommend 60 mg of vitamin C per day, which is about the content of 1 orange. Of that 60 MG, you will absorb 12 MG (20%) and the rest will be destroyed by stomach acid. With one tablespoon of LEC, you absorb about 422 MG.

Since high doses of vitamin C can cause digestive problems, note that LE is an efficient and safe way to take high doses of vitamin C.

You can spend $30 to $60 for 2 ounces of ready made LEC if you want, or you can make it yourself for in minutes for pennies.

Mega-dosing on vitamin C has been known to cure everything from colds to cancer. It is worth researching the wonders of vitamin C.
LEC and Vitamin C Links:

Vitamin C Mega-Dosing Continues to Unleash Healing Miracles Around the World:

Living Proof Vitamin C Miracle Cure – 60 Minutes:

Caner Fighter’s Weblog:
Mike Adams on Vitamin C – an ironic look at the anti-vitamin C arguments

Vitamin C Featured Articles from Natural News:



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