How To Live a HEALTHY LIFESTYLE! My Health Routine!

How To Live a HEALTHY LIFESTYLE! My Health Routine!

This video is in partnership with Head & Shoulders!

Check out their Head & Shoulders Smooth and Silky Shampoo and Conditioner: http://rstyle.me/~aaXGW
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YouTube: https://www.youtube.com/user/headandshoulders

What’s one of your health routine steps? Comment down below! Don’t forget to SUBSCRIBE for new videos every SATURDAY!

I hope yall found this video helpful. It’s very different than anything I’ve ever done and that’s because I wanted to talk about some things that aren’t directly associated with clean eating or fitness. Even though your workout routine and clean diet play and important role in your health, there are some other things that affect it too!

Products used in video:

Bioderma Cleansing Water: http://rstyle.me/~aaXHm

Milk Sunshine Face Oil: http://rstyle.me/~aaXHo

Khiels Creme de Corps Oil and Lotion: http://rstyle.me/~aaXHY

Here is a playlist with all my workout videos!: https://www.youtube.com/playlist?list=PLXL8FTugono3F7cWIx5Bnri6P4lu_Y5cV

SOCIAL MEDIA

• instagram – @haileysani
• snapchat – @haileybpl
• twitter – @berrypinklips
• tumblr – thegoldensouls
• vlog channel – http://youtube.com/haileysluyf
• facebook – http://bit.ly/2dsWQFt
• depop – @haileysani

If you’re a company interested in working with me, or collaborating on a video, feel free to email me at haileysani@gmail.com.

love you all to pluto and back, Hailey

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By congerdesign from Pixabay

Why Assurant Health is your best choice for Health Insurance?

There is more to health insurance plans and companies than you ever thought. Let me ask you this question… If god forbid critical emergency did happen to you and you required a specialist, would you would to have access to the best specialist in the world or some local doctor? There are literally millions of people die every year because they did not have access to the specialist. Most presidents of the United States if ever required a specialist were taken to Mayo Clinic. Mayo Clinic is a world class hospital known around the world as the best medical facility for major illnesses and accidents. Do you think your insurance company will let you get treatment at Mayo Clinic? The answer is absolutely not, not a chance. What if you were in a car accident and there decision had to be made where your leg had to be cut of because the place that you were treated at did not have the right specialist to reconstruct the leg and your health insurance company was not willing to pay for reconstruction surgery at a facility like Moyo Clinic. Well at least you know you saved couple of buck on your health insurance that you called from one-eight hundred number that you saw on that TV commercial. The coverage that I wanted to share with you is offered by not yet very known insurance company. The company itself has been around longer than any other health insurance company in the world. They have been in business since 1892 and the name is Fortis. Fortis in early 2006 was the 26th largest company in the world. The health insurance is marketed under name of Assurant Health. Assurant Health is know a quality company that provides health insurance to families, self-employed, individuals, small businesses and large businesses. Assurant Health has a slogan that goes like this “Our Health Plan is Based on Yours”. Why Assurant Health is so much better that anything that is available on health insurance market today.

Assurant Health has easy and flexible portfolio of plans to choose from. Also every plan that Assurant Health offers is customizable. Some plans lets you choose how many doctor visits you want the insurance company to pay for. How much of a co-pay do you want to have. Every option that you ad or delete, accordingly lowers or increases your monthly premium. For example for someone like me who is healthy and has not been to a doctor for over five years and do not have coverage for doctor visits and save myself almost one hundred dollars per month. Considering that average doctor visit is sixty five dollars. That means over five years I saved myself almost six thousand dollars. As we discussed earlier let take a look at what is truly important in health insurance coverage. First I am going to mention options that Assurant Health Plans offer that other companies do not. If you think it is not the case with your coverage just stop reading this because it will be just waist of your time. I’ve been in the industry long enough to tell you how plans work. If you think you know how your plans work than obviously you are the expert and you should stop reading this article. Options that Assurant Plans Include that your plan does not.

Worldwide coverage, 24 hours a day.

It doesn’t matter whether you’re nearby or Far from home-you’re covered.

Initial rate guarantees-up to 36 months available.

You’ll lock in your premium rate for at least the first 12 month. With many deductibles you have a 24-month rate guarantee-and the option to extend it to a full 36 month! Lifetime benefit maximum options up to $8 million You choose the amount of protection you want.

Your choice of doctors and hospitals You’ll have access to some of the largest and best preferred provider (PPO) networks in the nation.

No referrals necessary to see a specialist You don’t have to jump through hoops when you need a specialist’s care-simply make an appointment.

Single deductible for accidents.

In the event there’s an accident involving more than one person in your family you’ll pay only one deductible.

No limit on Intensive Care Unit (ICU) With no daily dollar limit when confined in an ICU, you’ll have the peace of mind you need at a critical time.

Healthy Discount Available in most statesPsychology Articles, Healthy Discount rewards you for maintaining your good health by providing 10% off your renewal rates.

Some of these benefits will not make any sense and I can share story after story how not having even one of those benefits could cause tragic consequences to you or your family. Assurant Health is your number one most reliable and most affordable choice for health insurance. For more information on Assurant Health Plans visit http://www.AssurantHealthCoverage.com

The Best Body Building Supplement

How can you define which body building supplement is the best? After all, there are so many different brands and types that you can use to enhance your body building workouts that finding the best one can be quite confusing.

When we say the word “best”, we should be talking about which body building supplement will give you the best results.

Most expert body builders agree that the most effective body building supplement that you can put into your body is protein.

Protein helps bring all the necessary muscle building enzymes to where they need to be. Protein can also boost your energy level and allow for more intense workouts.

Whey protein could be one of the best protein supplements you can implement into your workout program. It’s all natural and can give the best results when it’s taken in the right doses and the right amounts.

You could also choose creatine for a body building supplement. Creatine also helps combat fatigue and allows for better workouts.

Creatine is naturally produced in your body, so taking a creatine supplement in your body building routine can bring about the best results.

When you are lifting weights in your body building workout, your muscles are under a certain amount of stress.

The body produces nitric oxide to combat this stress. If you have a particularly stressful workout, you’ll need to replenish that enzyme with a body building supplement.

Nitric oxide can also have some great side effects with sexual health, so if you think this is the best body building supplement for you, by all means, choose it.

Glutamine is another body building supplement that is considered one of the best for the maximum results. Glutamine works to bring muscle building nutrients to the muscles so that they can grow bigger and become more toned.

Choosing the best body building supplement has to be a personal decision. Keep in mind your goals and then pick the supplement that will help you achieve those goals.

Each specific supplement provides for certain resultsArticle Submission, so picking the right one will make the difference between having an effective workout as opposed to an ineffective workout.

Research different brands and pick a company that has proven results. There are many companies who claim to have effective products when they are really just providing supplements that don’t do anything at all.

Read different reviews of specific products and then make the right choice for you. Picking the best body building supplement can truly enhance your workout regimen and contribute to a beautiful body as an end result.

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By geralt from Pixabay30 Healthy Habit Hacks You Need To Know!

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Here a thirty tips to help get you on the path to a healthier lifestyle. How many do you already do?? 🙂

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♦ MY POPULAR VIDEOS ♦
How To Become A Morning Person http://bit.ly/1PrmiB5
Meal Prep With Me http://bit.ly/1OAd8Vq
My Morning Routine http://bit.ly/23hxg6p
60 Day Minimalism Challenge http://bit.ly/1UvRo14
Get Over A Weightloss Plateau http://bit.ly/1nBdd2y
Health & Fitness Q&A feat. Beau Bressington http://bit.ly/1ZPzafs

Thinking About Taking a Dietary Supplement?

Thinking About Taking a Dietary Supplement?

Wonder whether you should take vitamins, minerals, or other dietary supplements? With more than 50,000 of these products on the market, do you know which ones might or might not be good for you, and which are safe to take? In this short animated video, the Office of Dietary Supplements (ODS) at the National Institutes of Health introduces the ODS website–the place for reliable, science-based answers to your questions about dietary supplements. Information on the website (http://ods.od.nih.gov/) is primarily in English, with many fact sheets for consumers available in Spanish. This video is also available in Spanish: ¿Debería tomar suplementos dietéticos? (https://www.youtube.com/watch?v=waP9PcaO4Vk)

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Vitamins: do you need supplements?

Vitamins: do you need supplements?

Should we be taking vitamin and mineral supplements? There is, unfortunately, no simple answer. Registered dietitian Daphna Steinberg says that for most adults under 50, a balanced diet is the best place to start, rather than the vitamin aisle. Rather than trying to guess what’s best for you, talk to your doctor, pharmacist or registered dietitian to know for sure!

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By stevepb from Pixabay

The Power of RED ONION and EGG for Man Health – Do This to Double Your Power for Extra 5 hours

The Power of RED ONION and EGG for Man Health – Do This to Double Your Power for Extra 5 hours

The Power of RED ONION and EGG for Man Health – Do This to Double Your Power for Extra 5 hours

Disclaimer: The information provided on this channel and its video is for educational purpose only and should not consider as professional advice. We are trying to provide a perfect, valid, specific, detailed information. We are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own creativity.
Thanks for watching…!

1. Why RED ONION And EGG Are Important for Men
2. Do This to Make Your Banana Stronger And Bigger
3. Be the King in 2 hours
4. Why RED ONION and EGG with
5. Banana is so important for man

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By qimono from Pixabay

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By silviarita from PixabayVitamin Advice : Vegan Sources of Vitamin B12

Vitamin B12 is essential for healthy bodies, and most sources of B12 are animal based. Explore vegan sources of vitamin B12 and with advice from a licensed and registered dietitian and nutritionist in this free video on vegan sources of vitamin B12.

Expert: Charlotte Lawson
Bio: Charlotte Lawson, a licensed and registered dietitian and nutritionist, works with the Florida Department of Health’s nutrition division as a senior public health nutritionist.
Filmmaker: Christopher Rokosz

Series Description: Vitamins and minerals build healthy bodies. Explore strategies for getting the vitamins and minerals your body needs with this free video series on vitamins.

Good Energy for Health and Body Get More 2 Hours – Easy Working at Night

Good Energy for Health and Body Get More 2 Hours – Easy Working at Night

#HealthyandBeauty #ManPower #healthtips #howto
Good Energy for Health and Body Get More 2 Hours – Easy Working at Night

Disclaimer: The information provided on this channel and the is video is for educational purpose only and should not consider as professional advice. We are attempting to provide a perfect, valid, specific, detailed information. We are not an accredited professional so make sure with your professional specialist if you happen to need. All the content published in our route our personal creativity.
Thanks a lot for watching…!

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By andreas160578 from Pixabay